Hello beautiful people.

My name is Rylie.

I used to be a clinically obese,

insecure, depressed, type II diabetic.

It took me a long time, but I have

lost almost 1/3 of my bodyweight,

have perfect blood sugar,

no longer take blood sugar medication,

focusing drugs, or anti-depressants.

I've created a life full of joy, optimism, happiness, and wellness, and

I WANT TO HELP YOU HEAL

much faster than I did.

LOSING WEIGHT QUICKLY & PERMANENTLY IS ABOUT

MAKING ENJOYABLE CHANGES TO YOUR ENTIRE LIFE!

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Anyone who tells you there's a shortcut is lying.

You CAN NOT continue to be who you've been all along!

You have to figure out how to alter MORE than just your diet in order to change.

My personal mission is to help you address multiple aspects of your life, and figure out

and what may be affecting your progress, so you can pave a clear path to success,

 experience permanent weight loss, and finally find a sense of purpose.

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In this super fun, comprehensive course, you'll be...

- Learning to make simple, healthy food that you actually like.

- Figuring out which workouts you don't hate, and how to stick with them!

- Reworking your living space for maximum comfort and efficiency.

- Addressing old issues that may be holding you back.

-Creating new, healthy habits and finally breaking old ones.

All by using a simple, guided, completely approachable,

literal, day by day method.