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One on One Coaching or Flying Solo?

  • Best Value

    1 on 1 : 4-Week Plan

    97$
    Every week
    Coached 1:1 by Me for Epic Results!
    Valid for 4 weeks
    • *Only A Few Spaces Available, So Claim Yours Quickly!!!
    • Mid-week 1:1 Training Sessions!
    • Sunday Check-Ins, on Insta or Zoom
    • Your Day-by-Day Plan for Success
    • Access to the Facebook Group
    • Access to the Video Workouts on Facebook
    • Accountability & Motivation
    • Message Me Whenever You Need Support or Have Questions!
    • Tons of Healthy, Easy Recipes!
    • And more!

  • The 4-Week Plan

    47$
    Every week
    Revise, Revamp, & Repeat, How to Succeed, Day-by-Day.
    Valid for 4 weeks
    • Your easy to follow, Day by Day plan. Solo, but Supported!
    • Tons of simple, healthy recipes.
    • Access to the Facebook group for motivation & community!
    • Weekly Yoga Session in the Facebook Group!
    • Motivation & Accountability
    • Access to Message Me Anytime With Questions & Concerns

  • 1:1 Life Coach Plan

    127$
    Every week
    One Month Minimum Commitment Required
    Valid for 4 weeks
    • One on One Coaching
    • Meal Planning Assistance
    • Dietary & Nutrition Consultation
    • Journal & Meditation Prompts
    • Weekly Yoga Sessions
    • Weekly Check in
    • Moral Support & Text Communication
    • Environmental Revamp Assistance
    • Efficiency in Design & Organization Assistance
    • And more!

  • Yoga Foundations

    97$
    Every week
    8 Sessions Total
    Valid for 4 weeks
    • Learn the basic poses
    • We begin with 1 x 90 Minute Session and Consultation
    • 7 x 60 Minute Sessions
    • Customized Classes
    • Individual Attention
    • Get all your questions about yoga answered privately!
    • No judgement
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