The Myriad Benefits of Drinking Your Greens...
Green smoothies are life!!! When I first started getting into raw food and green smoothies, the testimonials I was reading about people healing their issues naturally, blew my mind! People have healed blood sugar issues, lost tons of weight, gotten off steroids for skin inflammation, saved their digestion, and even stopped going grey!!! Crazy right?
There's a million and one benefits to drinking these magical elixirs, and they don't have to taste bad!
Try this Moroccan inspired recipe...
1 1/2 cups leafy greens
1 cup chilled cucumber
1 cup frozen green grapes
1 orange, peeled
Handful mint
Orange blossom water (optional)
1 cup coconut water
Xylitol or Agave (optional)
Filtered water to just cover
Blend until smooth and enjoy!
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