I WANT TO HELP YOU HEAL YOUR BODY NATURALLY & ELIMINATE MEDICATION.
TEXT ME ANYTIME FOR A FREE CONSULTATION, XOXO
Beginner Yoga Transformation Series
An 8 class package, to help you create a solid foundation in yoga.
- 1 hr1 hour
- Video Conferencing
My mission here is to make yoga accessible for everyone! Sure, it can be a super in depth, grounding and spiritual experience, OR we can throw on some hip hop and take it up a notch! I believe that yoga can be a part of everyone's life, and we don't have to take it too seriously. Let's make it fun! This is a series of 8 x 60 minute yoga classes built just for you. Our first session will be 90 minutes, so that I can hear about your goals, intentions, preferences, and any physical issues you may be experiencing. After we learn the basic asanas (poses) each session's focus is up to you! We can do Power Vinyasa for a strength building workout, a slower and more healing Yin + Restorative, Ramp it up with dance class inspired stretching additions and movement, or blend it all together! It's the perfect solution for keeping up with your practice in this crazy new world we live in. Text me at (805)259-7384 to begin!
The world is pretty crazy right now, so I'm a bit more flexible with rescheduling. There are no refunds for these programs, only more motivation! I promise to commit myself to you and your program, but results are entirely dependent on your actions! If something in particular is not working for you, we can have an open discussion about how to fix it! If you are suffering from a health issue, once paid, sessions can be postponed for 30 Days.