Corporate Health & Wellness At Home

Service Description

Due to the current health crisis, these sessions can be booked via Video Conferencing and as a result are being offered at a discounted rate. In an online meeting, we'll discuss making nutritionally inspired choices, boosting immunity, the importance of exercise, how to integrate healthy habits into your routine. In addition, I will demonstrate a series of stretches for injury prevention in the workplace and recommend some simple exercises for better health. Please call or text (805)259-7384 to learn more.

Cancelation Policy

The world is pretty crazy right now, so I'm a bit more flexible with rescheduling. There are no refunds for these programs, only more motivation! I promise to commit myself to you and your program, but results are entirely dependent on your actions! If something in particular is not working for you, we can have an open discussion about how to fix it! If you are suffering from a health issue, once paid, sessions can be postponed for 30 Days.

Contact Details