The importance of eating seasonally and sustainably... 🍉 It's summer!!! That means that all of my favorite fruits are at their peak! 🥭 Fruit is a pretty magical gift from nature. Packed with vitamins, minerals, enzymes, fiber, and the always important water, for all natural hydration, these little gems digest in about 15 minutes, which means... clean insides!!! (It also means you should usually eat fruit alone, and not after any other heavy foods.) 🍊 Eating local produce m