I've struggled with focusing issues for most of my life.
I believe that with all of the frenetic energy, and many contemporary distractions, what we call A.D.D. and A.D.H.D. are occurring in more people than ever!
In this new, awesome, renaissance #bossbabe chick universe we're all trying to succeed in, I'm sure you can relate to having a million hobbies, social commitments, meetings, and I'm sure some of you may be in school as well. I have had a lifelong problem with taki
A couple of years ago I was lucky enough to travel to Sayulita, Mexico to study for my 200 hour Yoga Teacher Training. I've traveled a bit in my life, but this was the longest I had stayed in any one place (three weeks!) and I really enjoyed getting to know it a little better. 🖤 It was an epic and beautiful experience that I often look back and reflect on. I'm still paying down credit cards from the experience, but who cares? You can always make more money! No regrets here,